Beetroot chocolate protein balls are healthy, have veg in them and they’re easy-to-make and easy-to-eat. The protein balls are filled with goodness courtesy of oats and protein-rich peanut butter and for the vegetable in this recipe I’ve added beets – always a delicious bedfellow for chocolate. Roll them in coconut, cacao, linseeds, anything you have to hand.
I’ll admit it: I’ve hit the chocolate pretty hard this Christmas. And my mum’s brandy-soaked Christmas cake kept me evenly hammered over the Yuletide season. But I can’t just pass up the remnants of the Quality Street tin cold turkey (boom boom), so I’ll need a small healthy hit of chocolate every day to get back to my usual relatively good diet. Exit the toffee pennies, enter the protein ball.
My little ones need a bit of a detox as well. I need to put an end to the wild-eyed pleading for another chocolate penny as they rabidly run about, high on sugar, paper-tearing euphoria and the off-gassing of new toys and leftover sprouts.
These easy-to-make, easy-to-eat protein balls are filled with goodness courtesy of oats and protein-rich peanut butter and for the vegetable in this recipe I’ve added beets – always a delicious bedfellow for chocolate. I prefer mine rolled in milled linseeds for a bit of extra goodness, but also try cocoa powder, coconut or chopped nuts. Store them in the fridge or freezer for a quick treat for both adults and kids.
The protein balls have a subtle earthy taste from the beets, which go beautifully with the chocolate – just like in beetroot chocolate cake, beet chococlate truffles and beet chocolate milkshake!
Happy New Year x
- 75g (2/3 cup) rolled oats
- 1 cooked, cooled beetroot (about 75g)
- 125g (1/2 cup) peanut butter
- 2 tablespoons cocoa powder
- 1 tablespoon agave nectar or honey
- 1 teaspoon vanilla extract
- 1 tablespoon skimmed milk powder or protein powder
- Coconut, cocoa powder, milled linseeds etc… for rolling
- In a food processor, whiz the oats until they are fine. Add all other ingredients and combine. Roll into teaspoon-sized balls, roll in coconut, cocoa etc… and store in the refrigerator or freezer.
Milled linseeds
Cocoa Powder
Coconut
Chopped nuts
I made this recipe in my amazing Froothie Optimum 9400 high-speed blender. I’m an ambassador for the brand, so if you mention Veggie Desserts when you order, you’ll get two years free warranty.
Pin for later!
LOOKING FOR MORE DESSERTS WITH BEETROOT? TRY THESE:
Beet Nut Butter Cups (vegan)
Beetroot Raspberry Chia Jam, vegan
Deena Kakaya says
They look fantastic Kate, oats..who would have thought it x
Kate Veggie Desserts says
Thanks, Deena!
Julie's Family Kitchen says
A healthy chocolate treat, perfect. #recipeoftheweek.
Kate Veggie Desserts says
Thanks, Julie!
Lancashire Food says
What a fab entry, healthy chocolate whats not to like. Thanks for linking up 🙂
Kate Veggie Desserts says
Thanks for running it!
Javelin Warrior says
After all the holiday binging, excess of cookies and ridiculous amounts of pie, it’s nice to have a healthful option to snack on!
Kate Veggie Desserts says
My thoughts as well. I’m definitely weaning myself off of holiday excess!
Emily @amummytoo says
Beautiful!! I need these for my healthy start. Will grab the ingredients 🙂 Thanks very much for joining in with #recipeoftheweek. I’ve Pinned and tweeted this post and there’s a fresh linky live now. Please do join in! 😀
Kate Veggie Desserts says
Thanks for running #recipeoftheweek, Emily! And having such a fab blog, too. 🙂
Cecilia says
Wow from Boulder, Colorado! I just discovered your site through Taste Spotting, I love making these, but never considered using beets! Beautiful photography!
Kate Veggie Desserts says
Thanks so much, Cecilia! 🙂
janet @ the taste space says
Ooh, I have never thought to add beets to my protein balls. What a great idea! 🙂
Kate Veggie Desserts says
I hope you like them, Janet!
Choclette says
Love the addition of beetroot into these. They sound really good and look pretty too with the different coatings. Thanks for entering them into We Should Cocoa.
Kate Veggie Desserts says
Thank you! And thanks for running We Should Cocoa x
Kecia says
Those absolutely look TOOOOO good to be healthy!! Must have some, NOW!!
Kate Hackworthy says
Ha ha! Yup, they’re goood!
Michaela ~ An Affair from the Heart says
They are so pretty!! Love it!
Kate Hackworthy says
Thanks Michaela, healthy and pretty – my favourite!
Vohn McGuinness says
They look fabulous! Healthy chocolate treats – can’t argue with that idea! 🙂
Kate Hackworthy says
Thanks Vohn. They’re fab treats!
Emily Flynn says
Hi there,
I am having some trouble getting them into balls as they are really sticky. What should I do?
Kate Hackworthy says
Hi Emily. I’d just add some more milk/protein powder or oats to get a rollable consistency. I hope that works 🙂
recipesfromapantry says
Pinned these to try later one Kate.
Vanessa M. says
I had to figure out how to use up some beets I was gifted, and beets definitely were not in my arsenal for cooking or baking. Great recipe! I didn’t roll the balls in anything – I just increased the protein powder from one tablespoon to one scoop of the powder so it wouldn’t stick to anything.
Kate Hackworthy says
I’m so glad that you liked it! Great substitution 🙂