Super Food Smoothie Bowl with Lean Greens
A vibrant breakfast filled with fruits and vegetables.
Recipe type: Breakfast
Serves: 2
  • For the smoothie:
  • 1 ripe banana, frozen (peeled and cut into chunks then frozen)
  • 1 handful spinach
  • 1 handful kale
  • 1 handful blueberries
  • 240ml (1 cup) coconut water
  • ½ an avocado, flesh only
  • 40g (½ cup) uncooked oats
  • 55g (½ cup) unsalted cashews
  • 2 scoops of Lean Greens powder (optional)
  • Topping:
  • 2 teaspoons grated raw carrot
  • 1 teaspoon chia seeds
  • 1 teaspoon milled linseeds
  • 1 teaspoon de-shelled hemp seeds
  • Or any other seeds, nuts or fruits of your choice.
  1. Blend all of the smoothie ingredients in a blender until smooth. Pour into two bowls and sprinkle with the toppings
If you haven't pre-frozen any banana, you can add a fresh banana and a handful of ice.
Recipe by Veggie Desserts at