Kale and Orange Chia Pudding
 
 
Orange and Kale Chia Pudding: For a breakfast alternative or a healthy dessert, I've created my own vibrant take on the recipe of the moment - the chia pudding.
Author:
Recipe type: Breakfast
Serves: 4
Ingredients
For the Kale Chia Pudding
  • 250ml almond milk
  • 50g kale leaves, washed
  • 1 ripe banana
  • 1 tsp vanilla extract
  • 1 tsp honey or maple syrup
  • 50g chia seeds
For the Orange Chia Pudding
  • 75ml almond milk
  • 50g uncooked oats
  • 2 large oranges, peeled
  • 1 ripe banana
  • 50g chia seeds
Instructions
For the Kale Chia Pudding
  1. Whizz the milk, kale, banana and honey (if using), in a blender until smooth.
  2. Add the chia seeds and blend for a few seconds to combine.
  3. Pour into a bowl and chill in the fridge for at least 1 hour or overnight, to thicken.
For the Orange Chia Pudding
  1. Whizz the milk, oats, oranges and banana in a blender until smooth.
  2. Add the chia seeds and blend, then pour into a bowl and chill as above.
  3. Spoon the chia puddings together into bowls or glasses and serve cold.
Nutrition Information
Calories: 264 Fat: 11.5g Saturated fat: 1.5g Carbohydrates: 33g Sugar: 20g Fiber: 5.5g Protein: 9g
Recipe by Veggie Desserts at https://veggiedesserts.co.uk/orange-and-kale-chia-pudding/