Fruit Summer Rolls with Vanilla Yogurt Dip | Veggie Desserts Blog
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5 from 3 votes

Fruit Summer Rolls with Vanilla Yogurt Dip

Fruit Summer Rolls are a fun way to eat fruit. They’re light, easy and delicious. The rice paper wrapper holds it all together – perfect for dipping into vanilla yogurt dip.
Feel free to use whatever fruit you like to fill these fun fruit summer rolls!
Prep Time12 mins
Total Time12 mins
Course: Dessert
Cuisine: American
Servings: 8
Calories: 109kcal
Author: Kate Hackworthy | Veggie Desserts

Ingredients

For the fruit summer rolls (but use whatever fruit you like!)

  • 8 rice paper summer roll wrappers available in the asian section of most larger supermarkets
  • 2 apples diced
  • 2 kiwis peeled and thinly sliced
  • 10 raspberries
  • 5 strawberries sliced
  • ¼ cup blueberries
  • Sprigs of mint

For the dip

  • 3 tbsp Plain Greek yogurt
  • 1 tbsp maple syrup
  • Squeeze of lemon juice
  • ¼ tsp vanilla extract

Instructions

  • Prepare the fruit first and put into bowls.
  • Half fill a large bowl with warm water.
  • Place one summer roll paper into the warm water for a few seconds to soften.
  • Remove and carefully place it out flat on large plate.
  • Add desired fruit and mint (if using) over one side, then tuck the in top and bottom and roll. Put onto a plate with the folded side down. Repeat with the remaining fruit and rice papers.
  • For the dip, mix all ingredients together and serve with the fruit summer rolls.

Nutrition

Calories: 109kcal | Carbohydrates: 24g | Protein: 2g | Cholesterol: 1mg | Sodium: 112mg | Potassium: 160mg | Fiber: 2g | Sugar: 9g | Vitamin A: 45IU | Vitamin C: 28.7mg | Calcium: 28mg | Iron: 0.8mg